Chick fil A Cobb Salad
A protein-packed entrée salad with chicken, bacon, egg, cheese, corn and tomatoes — one of the most popular salads on the Chick-fil-A menu.
Mixed greens topped with chicken nuggets, bacon, hard-boiled egg, avocado, and blue cheese crumbles. See full details →
What's in it
- Chopped romaine & iceberg lettuce blend
- Choice of chicken: crispy filet, grilled filet, or 8-ct (Grilled) Nuggets
- Roasted corn, grape tomatoes, red cabbage & carrots
- Shredded Monterey Jack & cheddar, crumbled bacon, hard-boiled egg
- Charred Tomato & Crispy Red Bell Pepper topping
- Your choice of dressing
Calories by protein (before dressing)
- Grilled filet — ~430 cal, 35g protein
- Grilled Nuggets (8 ct) — ~470 cal, 38g protein
- Crispy filet — ~530 cal
- Original Nuggets (8 ct) — ~540 cal
Add dressing separately: Avocado Lime Ranch ~310 cal, Garden Herb Ranch ~290, Light Balsamic ~80, Zesty Apple Cider ~230. Full facts on the nutrition and calories pages.
Frequently asked questions
How much is a Chick-fil-A Cobb Salad?+
A Chick-fil-A Cobb Salad is typically $9.85–$11.50 depending on your protein choice (grilled, crispy, or nuggets) and location. It is one of the higher-priced entrées but is very filling. See the price list.
How many calories are in a Chick-fil-A Cobb Salad?+
It depends on the protein and dressing: with grilled chicken it is about 430 calories, with Grilled Nuggets ~470, with a crispy filet ~530, and with 8-ct Nuggets ~540 — before dressing. Avocado Lime Ranch adds about 310 calories per packet.
What is in a Chick-fil-A Cobb Salad?+
Chopped romaine and iceberg blend, breaded or grilled chicken, red cabbage, carrots, roasted corn, grape tomatoes, shredded Monterey Jack & cheddar, crumbled bacon, and a hard-boiled egg. It comes with Charred Tomato & Crispy Red Bell Pepper topping and your choice of dressing.
Is the Cobb Salad healthy?+
It can be. With grilled chicken and a lighter dressing (Light Balsamic or Zesty Apple Cider Vinaigrette), it is a high-protein, lower-calorie meal. The crispy version or heavy dressings push calories up significantly. See healthy options.
Is the Chick-fil-A Cobb Salad gluten-free?+
Not as-is. The breaded crispy chicken contains wheat. Order it with grilled chicken or Grilled Nuggets (gluten-free) and skip the crouton-style toppings to make it gluten-friendly. See our gluten-free menu.
What dressings can I choose?+
Avocado Lime Ranch, Light Balsamic Vinaigrette, Zesty Apple Cider Vinaigrette, Creamy Salsa, and Garden Herb Ranch. Avocado Lime Ranch is the most popular but also the highest in calories (~310 per packet).
Is the Cobb Salad available all day?+
Yes — the Cobb Salad is a lunch/dinner item, available from 10:30 AM until close, Monday–Saturday. It is not part of the breakfast menu. See lunch hours.
Explore all salad guides: Salads Menu Hub · Market Salad · Spicy Southwest Salad · Kale Crunch Salad · Salad Dressings Guide · Chicken Salad Sandwich Recipe.