Kale Crunch Side
Curly kale and green cabbage blend tossed in Apple Cider and Dijon Mustard Vinaigrette, topped with almonds.
Nutrition & Macronutrients
Detailed nutritional profile for the Kale Crunch Side. Sourced from official restaurant dietary disclosures.
170 cal
4g
12g
13g
Dietary Highlights: Gluten-friendly, Contains tree nuts · Sodium: 250mg · Sugar: 8g
Want to compare against the full menu? Explore the complete Chick-fil-A nutrition table or view calorie rankings.
Kale Crunch Side Price Breakdown
Pricing is an approximate 2026 U.S. average compiled from published menu sources. Individual restaurant prices vary by state and operator.
| Order Type | Estimated Price | Includes |
|---|---|---|
| Individual / A La Carte | $3.95 | Single Kale Crunch Side |
See comprehensive item prices on our Chick-fil-A price guide.
Ordering Tips & Customizations
How to customize your Kale Crunch Side for dietary preferences or flavor upgrades:
- ✓Bun Options: Choose standard toasted buttered bun, unbuttered bun, or swap for a packaged Gluten-Free Bun.
- ✓Cheese Choices: Upgrade or swap between American, Colby Jack, or Pepper Jack cheese slices.
- ✓Pickles: Request extra dill pickle chips or order without pickles at no extra charge.
- ✓Mobile App Ordering: Use the Chick-fil-A One app to customize condiments, toppings, and schedule pickup.
Allergen & Cooking Oil Standards
Official Cooking Oil Disclosures:
Chick-fil-A cooks all breaded chicken items in 100% refined peanut oil. According to the FDA and USDA, highly refined peanut oil does not contain allergenic peanut proteins, but guests with severe peanut allergies should consult their physician. Waffle Potato Fries and Hash Browns are cooked separately in canola oil.
For specific dietary restrictions, check our Allergen Guide and Gluten-Free Menu.
Best Sauce & Side Pairings
Popular side dishes, dipping sauces, and drinks paired with the Kale Crunch Side:
Frequently Asked Questions
How much does the Kale Crunch Side cost?
The Kale Crunch Side is priced at approximately $3.95 for an individual order. Meal combos (including a side and drink) typically range from $9.85–$12.50. Prices vary by location.
How many calories are in the Chick-fil-A Kale Crunch Side?
The Kale Crunch Side contains approximately 170 cal. It provides 4g of protein, 12g of fat, and 13g of carbohydrates.
What hours is the Kale Crunch Side served?
Available after breakfast service from 10:30 AM until close, Monday through Saturday.
Is the Kale Crunch Side available on Sunday?
No. All Chick-fil-A restaurants are closed on Sundays nationwide.
What are the allergens in the Kale Crunch Side?
Known allergens for Kale Crunch Side include: Tree nuts. Always confirm allergen details with restaurant staff if you have severe sensitivities.
Can I customize my Kale Crunch Side order?
Yes. You can customize the Kale Crunch Side via the Chick-fil-A app or at the counter — including requesting no pickles, extra pickles, bun swaps (unbuttered or gluten-free bun), cheese modifications, or dipping sauces on the side.
Is the Kale Crunch Side gluten-free?
Breaded crispy chicken items contain wheat. Order grilled chicken with a gluten-free bun or choose Grilled Nuggets for gluten-conscious dining.
More from Sides
Berry Parfait with Granola
Creamy vanilla Greek yogurt layered with fresh berries and crunchy granola.
Buddy Fruits Apple Sauce
All-natural apple sauce pouches — a kid-friendly healthy snack.
Chicken Noodle Soup
Hearty chicken noodle soup made fresh in-restaurant.
Ask your local restaurant for current sizing.
Fruit Cup
Fresh-cut seasonal fruit including apples, mandarin oranges, strawberries, and blueberries.