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Egg White Grill
Breakfast
GrilledVerified 2026

Egg White Grill

Grilled chicken with citrus flavor, fluffy egg whites, and melted American cheese on a toasted English muffin.

Individual Price
$6.69
Calories
300 cal
Category
Breakfast
Profile
High-protein grilled choice
Sarah Jenkins
Written by Sarah JenkinsSenior Food & Restaurant Data Editor
✓ Verified August 2026
Independent Notice:This page is an independent research guide. Prices, calories, and menu availability vary by location. Confirm live items on the Chick-fil-A app before ordering.

Nutrition & Macronutrients

Detailed nutritional profile for the Egg White Grill. Sourced from official restaurant dietary disclosures.

Calories

300 cal

Protein

27g

Total Fat

8g

Carbohydrates

29g

Dietary Highlights: High protein, Contains wheat · Sodium: 990mg · Sugar: 2g

Want to compare against the full menu? Explore the complete Chick-fil-A nutrition table or view calorie rankings.

Egg White Grill Price Breakdown

Pricing is an approximate 2026 U.S. average compiled from published menu sources. Individual restaurant prices vary by state and operator.

Order TypeEstimated PriceIncludes
Individual / A La Carte$6.69Single Egg White Grill
Medium Combo Meal$10.54Entrée + Medium Waffle Fries + Medium Beverage

See comprehensive item prices on our Chick-fil-A price guide.

Ordering Tips & Customizations

How to customize your Egg White Grill for dietary preferences or flavor upgrades:

  • Bun Options: Choose standard toasted buttered bun, unbuttered bun, or swap for a packaged Gluten-Free Bun.
  • Cheese Choices: Upgrade or swap between American, Colby Jack, or Pepper Jack cheese slices.
  • Pickles: Request extra dill pickle chips or order without pickles at no extra charge.
  • Mobile App Ordering: Use the Chick-fil-A One app to customize condiments, toppings, and schedule pickup.

Allergen & Cooking Oil Standards

Official Cooking Oil Disclosures:

Chick-fil-A cooks all breaded chicken items in 100% refined peanut oil. According to the FDA and USDA, highly refined peanut oil does not contain allergenic peanut proteins, but guests with severe peanut allergies should consult their physician. Waffle Potato Fries and Hash Browns are cooked separately in canola oil.

For specific dietary restrictions, check our Allergen Guide and Gluten-Free Menu.

Best Sauce & Side Pairings

Popular side dishes, dipping sauces, and drinks paired with the Egg White Grill:

+ Hash Browns+ Freshly-Brewed Coffee+ Fruit Cup+ Honey

Frequently Asked Questions

How much does the Egg White Grill cost?

The Egg White Grill is priced at approximately $6.69 for an individual order. Meal combos (including a side and drink) typically range from $10.54. Prices vary by location.

How many calories are in the Chick-fil-A Egg White Grill?

The Egg White Grill contains approximately 300 cal. It provides 27g of protein, 8g of fat, and 29g of carbohydrates.

What hours is the Egg White Grill served?

Served during breakfast hours, typically 6:30 AM – 10:30 AM Monday through Saturday.

Is the Egg White Grill available on Sunday?

No. All Chick-fil-A restaurants are closed on Sundays nationwide.

What are the allergens in the Egg White Grill?

Known allergens for Egg White Grill include: Wheat, egg, milk, soy. Always confirm allergen details with restaurant staff if you have severe sensitivities.

Can I customize my Egg White Grill order?

Yes. You can customize the Egg White Grill via the Chick-fil-A app or at the counter — including requesting no pickles, extra pickles, bun swaps (unbuttered or gluten-free bun), cheese modifications, or dipping sauces on the side.

Is the Egg White Grill gluten-free?

While grilled items (like Grilled Nuggets) contain no gluten ingredients, Chick-fil-A kitchens are not dedicated gluten-free facilities and shared prep equipment is used.

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